Nestled within the lush slopes of Shivapuri Nagarjun National Park, the Manichud Hike provides a refreshing contrast to Kathmandu’s bustling streets. Within a few hours, city sounds fade into birdsong, prayer flags flutter in the breeze, and forest trails open up to the quiet waters of Manichud Daha, a pond rich in folklore and spiritual significance.
Legend and Cultural Resonance
The name Manichud carries deep mythological weight. Local folklore recounts the tale of a devout king who sacrificed a sacred jewel from his forehead to save his people from a devastating plague. Though he knew the act would cost him his life, his selflessness ensured the survival of his villagers. A shila (sculpture) near the pond commemorates King Manichud of Sanketu town, standing as a silent reminder of courage and devotion, and local folklore claims birds keep the lake clean by picking the leaves around the pond.
Today, Manichud Daha meaning “King Mani’s Pond” is more than a scenic spot. Visitors experience centuries of oral tradition, where natural beauty intertwines with legend. Both Hindus and Buddhists regard the site as spiritually significant, and the tranquil surroundings invite quiet reflection, especially during religious observances.
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Routes to Manichud Daha
Several trails lead to the pond, each offering unique perspectives of the northern Kathmandu Valley hills:
Sankhu via Bajrayogini
Starting in the historic Newar town of Sankhu, this popular route passes the Malla-period Bajrayogini Temple before ascending through terraced fields and forested ridges. Sankhu was once linked to trans-Himalayan trade networks, enriching the cultural depth of the journey. The hike takes approximately 3-4 hours.
Gagalphedi Trail
A gentler ascent, the Gagalphedi trail meanders through dense woodland teeming with birdlife. Suited for casual hikers, it generally takes 2-3 hours to reach the pond, offering a peaceful forest immersion.
Sundarijal Approach
The longest of the three, the Sundarijal route winds through expansive sections of the national park. Expect uninterrupted forest scenery, occasional valley vistas, and a more immersive wilderness experience ideal for walkers seeking a longer day trek.
The Experience at the Summit
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At approximately 2,400 metres above sea level, Manichud Daha sits quietly amid oak, rhododendron and pine forests. Its still waters mirror the surrounding greenery, creating a rare sense of calm near the capital. On clear days, glimpses of the wider Kathmandu Valley emerge through the canopy, encouraging rest, reflection, and unhurried enjoyment of nature.
Practical Information
Visitors should carry identification, water, and light snacks, as facilities along the trail are limited. Respecting park regulations ensures the preservation of this protected area.
Unlike longer Himalayan treks, Manichud offers a compact yet deeply rewarding escape:
For travellers short on time but eager for a nature-filled retreat, this hike delivers a serene half-day experience. Whether you are a nature enthusiast, cultural explorer, or weekend walker, the Manichud Hike unveils a quieter side of the Kathmandu Valley where forest trails, folklore, and fresh mountain air converge in peaceful harmony.
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