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Did you say you will do it next week, or next month, or next year? Well, you have a whole new year staring right at you to just go and do it! As this holiday season continues and ensconces you to the New Year’s day, you might have a list of things you want to do this upcoming year. Everyone has a different method for planning, and deciding what changes you would like to make in this fresh, new start of another year of your life. You might want to be more productive, fit, or do something that you said you always would, but never did.
Are you looking for some excitement in your life? Are you looking for a better work-life balance? The New Year's resolutions are ideal for you to start making commitments to, at least, do them this year. So, don’t let another year go to waste!
Now is the perfect moment to reflect on your life, and create a list of changes you would like to make this year. Here are some of the resolutions that could make your year!
1. Eating healthier
Eating healthy has never been easy. We seem automatically drawn to inexpensive junk food that we could not help but eat. Eating healthy is something that has always been in our mind, but it was always difficult to follow through. But, with a strong commitment and some guidance, you can succeed in it. Check out some healthy dishes from cookbooks, go through blogs of dieticians, learn to control your comfort eating, and be aware of the reasons diets could fail.
2. Try to stop procrastinating
The desire to enjoy yourself doing nothing, rather than working on your goals is the main obstacle that prevents us from being as productive as we would like to be. But trying to do one particular thing, but always putting it off for later can hurt you and your career. You need to put in a lot of effort to break this terrible habit. Once you get used to procrastinating, it’s difficult to stop. The best advice is to make a to-do list everyday, which helps you to know exactly what you need to do each day.
3. Meet new people
When you are introverted, you miss out on many great opportunities for networking and for having fun. This can impact your life negatively. Never be afraid to get out and make some friends, because doing so is good for your mental health. This might be quite tough for some people. So, just try to meet and befriend new people with whom you can create wonderful memories together.
4. Developing confidence
We all need to learn how to be more confident. If you are sufficiently confident, people will, undoubtedly, notice it, and ask you out on dates. It can also help your career and even in school, if you are a student. Your general quality of life will be much better, if you have a healthy amount of c. Trying to interact more with others and practising speaking in front of a mirror can also help you gain more confidence.
5. Learn to be happy
Even people, who are in good physical health, make a good living, and manage their stress, might, nonetheless, be sad. Practice and patience leads you to find delight even in the little things, and avoid letting troubles get you down. Being thankful about things you have is a wonderful approach to increase your happiness. For focusing on the positive aspects of your life, consider writing down things you are grateful for.
We are looking for solutions to our problems. Any resolution for this New Year might help you get a sense of direction in your life. It can also help you become the most authentic version of yourself. To save money, get better sleep, be tidier, spend more time with people, volunteer and donate to charities, develop hobbies, travel more, learn to control your emotions, and start expressing yourself through art might be some of the resolutions you can adopt this New Year.
Compiled by: Nikita Gautam
Photo Credit: Dan Gold, Priscilla Du Preez, Brett Jordan, Towfiqu barbhuiya, Anthony DELANOIX
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