As the chill of winter sets in, nothing beats the warmth and nourishment of a steaming bowl of soup. Nepali cuisine, rich in spices and traditional flavors, offers a variety of soups that are perfect for the season. From hearty broths to flavorful stews, here are five Nepali soups you must try this winter.
Thukpa
Originally from Tibet, Thukpa has become a beloved winter dish in Nepal. This noodle soup is packed with vegetables, spices, and your choice of chicken, mutton, or even tofu. The broth, seasoned with garlic, ginger, and chili, is both hearty and soothing. A bowl of Thukpa not only warms you up but also provides a nutritious and filling meal for the cold days.
Kwati
Kwati, a traditional Newari soup, is made with a mix of nine sprouted beans. Rich in protein and packed with earthy flavors, it is often cooked with garlic, ginger, and spices to create a nourishing broth. Kwati is commonly enjoyed during festivals, but its warmth and health benefits make it an excellent choice for winter.
Rildok
Rildok is a traditional dish of the Himalayan region, particularly enjoyed in high-altitude areas. Made from mashed boiled potatoes, this dish is served in a warm and mildly spiced soup. Rildok is not only filling but also provides much-needed energy and comfort during the colder months, making it a go-to winter favorite.
Gundruk Soup
Gundruk, a fermented leafy green, is a staple in Nepali households. When made into soup, it offers a tangy and earthy flavor that is unique and refreshing. Mixed with potatoes, tomatoes, and traditional spices, Gundruk soup is not only delicious but also packed with nutrients to keep you energized during the cold months.
Lentil Soup (Daal)
Though a daily staple, lentil soup takes on special significance in winter. Cooked with lentils, turmeric, garlic, and a hint of cumin, this simple yet flavorful soup is a source of warmth and comfort. Pair it with rice or sip it on its own – it never disappoints.
These Nepali soups not only warm your body but also nourish your soul. So, as winter unfolds, indulge in these delightful bowls of warmth and savor the essence of Nepali cuisine.
Picture Credit- Food Trails, Nirmala's Delight, Junifoods
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