Sisneri Waterfall: Nepal's Natural Swimming Paradise

2, May 2025 | nepaltraveller.com

Sisneri Waterfall, located near Kathmandu in Nepal, is a stunning natural swimming pool known for its crystal-clear waters and serene surroundings. It offers a perfect escape for adventure seekers and nature lovers alike.

​Situated in the tranquil hills of Makwanpur district, Sisneri Waterfall, often referred to as the Sisneri Natural Swimming Pool. This natural pool offers a serene escape from the chaotic pace of city life. Located just 33–35 kilometers south of Kathmandu, this natural retreat has become increasingly popular among nature lovers, adventure seekers and weekend travellers. With its crystal-clear turquoise waters and rocky surroundings, Sisneri stands as one of the most beautiful spots near the capital.


A Natural Oasis


Sisneri's charm lies in its untouched, pristine beauty. The waterfall forms a natural pool surrounded by large boulders and thick forest. The water, tinted in a mesmerizing aqua-green hue, is exceptionally clear, allowing swimmers to see the bottom and even spot small fish swimming underneath. The main pool is quite deep and surrounded by slippery rocks, making it a hotspot for adventurous activities like cliff diving and swimming.

For those looking for a quieter, more private experience, there are smaller natural pools upstream that offer a more intimate encounter with nature. These pools are ideal for a peaceful dip or simply relaxing beside the water, soaking in the ambiance of rustling leaves, flowing water, and birdsong.


Getting There


Despite being relatively close to Kathmandu, getting to Sisneri involves a bit of a journey. The most common route is via Dakshinkali, which itself is a popular religious and hiking destination. Travellers pass through Balkhu, Chovar, and Pharping before reaching Sisneri. The total distance is about 33 kilometers, but due to narrow, winding roads and rough off-road segments, the drive can take up to 2–3 hours.

From there, you may need to walk or arrange local transport. While the road conditions can be challenging, especially during the monsoon season, the journey is scenic and full of charming rural landscapes.


Best Time to Visit


Sisneri is accessible year-round, but the best time to visit is during the summer months (April to early September), when the water is warmer and ideal for swimming. The natural pools can become crowded on weekends and public holidays, so those seeking solitude should consider visiting on weekdays or early in the morning.

Monsoon season, while adding volume to the waterfall, can make the path slippery and increase the water current, posing safety risks for swimmers. Autumn and spring are also pleasant times to visit, offering comfortable weather and fewer crowds.


Sisneri Waterfall is more than just a scenic location; it's a natural escape that blends adventure, relaxation and ecological beauty. Its clear waters, peaceful environment, and proximity to Kathmandu make it a perfect day trip for urban dwellers and tourists alike. Whether you're seeking a refreshing dip, a peaceful picnic or a weekend adventure, Sisneri offers a rejuvenating experience in the heart of Nepal's hills.

PC: Wikimedia Commons


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